Catalog

Holds may take longer to fill due to library closures within the Sage Library System

Record Details

Catalog Search




Book

Instant loss : eat real, lose weight / Brittany Williams ; photography by Ghazalle Badiozamani.

Available copies

  • 3 of 4 copies available at Sage Library System. (Show)
  • 1 of 2 copies available at Umatilla County Public Libraries. (Show)
  • 1 of 1 copy available at Echo Public Library.

Current holds

0 current holds with 4 total copies.

Summary:

Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany's latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals--from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less. -- Provided by publisher.
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Echo Public Library 641.56 WIL (Text) 37826000225099 Adult Non-Fiction Book None 02/04/2021 Available -

Record details

  • ISBN: 9780358121855
  • ISBN: 035812185X
  • Physical Description: xiii, 322 pages : color illustrations ; 23 cm
  • Publisher: Boston : Houghton Mifflin Harcourt, 2019.

Content descriptions

General Note:
"How I lost 125 pounds--includes 100+ recipes"--from front cover.
Includes index.
Summary, etc.:
Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany's latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals--from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less. -- Provided by publisher.
Subject: Weight loss.
Hot air frying.
Genre: Cookbooks.

Additional Resources